Neighborhood Design as a Public Health Investment: Creating Built Environments to Reduce Sick Leave and Promote Population Health
Abstract
The built environment plays a critical role in determining population health outcomes, with neighborhoods designed according to health-promoting principles demonstrating significant potential to reduce illness-related absenteeism and associated economic burdens. This paper examines the relationship between neighborhood design characteristics and sick leave patterns, analyzing evidence from multiple disciplines to establish the case for health-conscious urban planning. Through comprehensive review of empirical research, we identify key environmental factors that influence health outcomes and present evidence-based design strategies that can minimize illness-related productivity losses. The economic implications are substantial, with sick leave costs representing significant portions of total healthcare expenditures and productivity losses. Our analysis demonstrates that strategic neighborhood design interventions targeting walkability, green space access, air quality, noise reduction, housing quality, and social cohesion can yield substantial returns on investment through reduced absenteeism and improved population health outcomes.
1. Introduction
The relationship between urban environments and human health has gained increasing recognition as a critical factor in population well-being and economic productivity 12. As urbanization continues globally, with nearly 70% of the population projected to live in urban areas by 2050, the design of neighborhoods becomes increasingly important for public health outcomes 3. The economic burden of illness-related absenteeism is substantial, with sick leave accounting for significant proportions of total healthcare costs and productivity losses across various conditions 456.
Common mental disorders affect approximately one in five persons in Organisation for Economic Co-operation and Development countries, with about 30% experiencing periods of sick leave 7. Musculoskeletal disorders and mental health conditions represent the most frequent reasons for long-term sick leave and work disability 8. These patterns highlight the urgent need for preventive approaches that address the root causes of illness through environmental design interventions.
The concept of health impact assessment in urban planning has emerged as a critical tool for evaluating how built environment interventions can promote health and reduce disease burden 19. Research demonstrates that nearly 20% of mortality could be prevented if international recommendations for physical activity, air pollution exposure, noise levels, heat exposure, and green space access were followed 3. This substantial preventive potential underscores the importance of designing neighborhoods that actively promote health and reduce the likelihood of illness-related absenteeism.
2. Theoretical Framework
2.1 Social Determinants of Health in Urban Environments
The social determinants of health framework provides the theoretical foundation for understanding how neighborhood characteristics influence health outcomes and, consequently, patterns of sick leave 210. Urban environments impact negatively on the risks of non-communicable diseases and perpetuate health inequalities through multiple pathways including environmental exposures, opportunities for physical activity, social connectivity, and access to resources 2.
Research demonstrates that neighborhood-level factors significantly influence both physical and mental health outcomes 1112. Perceived neighborhood social cohesion during adolescence has been associated with better mental health outcomes, reduced depressive symptoms, suicidal ideation, and perceived stress in young adulthood 11. These findings highlight the long-term impacts of neighborhood design on health trajectories and subsequent productivity outcomes.
2.2 Economic Framework for Health Investment
The economic case for health-promoting neighborhood design rests on the substantial costs associated with illness-related absenteeism and the potential for preventive interventions to generate positive returns on investment 41314. Cost-of-illness studies demonstrate that indirect costs related to productivity loss often exceed direct healthcare costs, with sick leave accounting for approximately 70% of total costs for working-age individuals with various health conditions 5.
The human capital approach to valuing productivity losses provides a framework for quantifying the economic benefits of health-promoting neighborhood design 1314. This approach recognizes that investments in environmental health can yield substantial economic returns through reduced absenteeism, improved productivity, and decreased healthcare utilization 6.
3. Environmental Determinants of Health and Absenteeism
3.1 Walkability and Active Transportation
Neighborhood walkability represents a fundamental characteristic that influences physical activity levels, cardiovascular health, and overall well-being 151617. Research demonstrates that living in walkable neighborhoods provides long-term cardio-metabolic health benefits, with evidence for relationships between higher walkability and smaller increases in weight, systolic blood pressure, and improvements in high-density lipoprotein cholesterol 16.
The health benefits of walkable neighborhoods are mediated through increased physical activity levels, with higher baseline physical activity in walkable areas relating to reduced waist circumference, weight gain, and improved cardiovascular markers 16. These findings suggest that walkable neighborhood design can contribute to reduced sick leave through improved cardiovascular health and reduced chronic disease burden.
Strategic walkability optimization has demonstrated substantial potential for neighborhood transformation 17. Research shows that allocating three additional grocery stores, schools, and restaurants can improve walkability scores by more than 50 points and reduce walking distances to amenities for 75% of residential locations to 10 minutes for all amenity types 17.
3.2 Green Spaces and Natural Environments
Access to green spaces provides multiple pathways for health improvement and potential sick leave reduction 181920. Approximately 70% of studies examining green space and mental health and wellbeing report positive associations 19. Active engagement with green spaces has been particularly associated with higher quality of life, better overall mood, and lower perceived stress among university populations 18.
The differential health impacts of various types of urban vegetation have important implications for neighborhood design 20. Research in New York City found that tree density, but not grass density, was associated with higher reporting of "very good" or "excellent" health, with respondents in the highest quartile of tree density showing a 23% higher relative risk of excellent health compared to the lowest quartile 20.
Community green spaces significantly enhance social cohesion by providing venues for social interactions, which positively influence public health by reducing stress and promoting physical activity 21. These multiple pathways suggest that strategic green space design can contribute to reduced illness and absenteeism through both direct health benefits and enhanced social connectivity.
3.3 Air Quality and Environmental Exposures
Air quality represents a critical environmental determinant of health outcomes and potential contributor to illness-related absenteeism 222324. Neighborhood-scale air quality interventions demonstrate substantial health benefits, with vehicle electrification showing potential for significant reductions in NO₂ (−11.83%) and PM₂.₅ (−2.46%) concentrations 22.
The health impacts of air pollution extend beyond respiratory effects to include cardiovascular outcomes and mental health impacts 24. Research in Minneapolis demonstrated that PMâ‚‚.â‚… was negatively correlated with positive emotions such as happiness and positively correlated with negative emotions including tiredness, stress, sadness, and pain 24. These findings suggest that air quality improvements could reduce illness-related absenteeism through multiple health pathways.
Indoor air quality also represents an important consideration for neighborhood design, particularly regarding housing characteristics 25. Gas and propane stoves increase long-term NOâ‚‚ exposure by 4.0 parts per billion volume on average, likely causing approximately 50,000 cases of current pediatric asthma from long-term exposure alone 25.
3.4 Noise Pollution and Acoustic Environment
Transportation noise represents a significant health risk factor with demonstrated impacts on cardiovascular morbidity and mortality 26. According to the World Health Organization, at least 1.6 million healthy life years are lost annually from traffic-related noise in Western Europe 26. Traffic noise causes fragmentation and shortening of sleep, elevation of stress hormone levels, and increased oxidative stress, promoting vascular dysfunction, inflammation, and arterial hypertension 26.
The health effects of noise pollution include hearing loss, sleep disruption, cardiovascular disease, reduced productivity, irritation reactions, and absenteeism 2728. Research indicates that noise pollution can cause substantial costs associated with healthcare and productivity losses, with negative effects on community cohesion and quality of life 28.
Effective noise management requires robust regulations, improved urban planning, and heightened public awareness 2829. The World Health Organization has established limits on exposure to environmental noise based on comprehensive review of available evidence on health impacts 29.
3.5 Housing Quality and Residential Environment
Housing quality represents a fundamental determinant of health outcomes with long-lasting effects on adult health 303132. Poor housing conditions in adolescence are associated with seven adult health outcomes, particularly mental health issues including depression, suicidal ideation, and perceived stress 30. Additionally, poor housing conditions relate to physical health outcomes such as cardiovascular disease risk and health behaviors including smoking and unhealthy eating 30.
The relationship between housing conditions and indoor environmental quality has significant implications for mental health and well-being 31. Five key housing conditions influence health outcomes: house type, age, and floor level; housing qualities; household composition; neighborhood characteristics; and green space access 31.
Research during the COVID-19 pandemic demonstrated that household overcrowding, air pollution, and housing quality deprivation serve as modulators of disease presentation and healthcare utilization 3334. Patients from areas with highest housing quality deprivation were at increased risk of intensive care admission, highlighting the critical role of housing quality in health outcomes 34.
3.6 Social Cohesion and Community Connectivity
Neighborhood social cohesion represents a protective factor for health outcomes with significant implications for illness prevention 111235. Higher perceived neighborhood social cohesion in adolescence leads to better mental health outcomes 10-12 years later, including reduced depressive symptoms, suicidal ideation, and perceived stress 11.
The relationship between social cohesion and health demonstrates variability across demographic groups and contexts 1236. Research shows that demographic changes can reduce the positive effects of perceived social cohesion on health, suggesting that population stability may be important for maintaining health benefits 12.
Community green spaces enhance social cohesion by providing venues for social interactions, which in turn positively influence public health by reducing stress and promoting physical activity 21. These findings highlight the interconnected nature of environmental and social factors in determining health outcomes and potential for illness prevention.
4. Evidence-Based Design Strategies
4.1 Promoting Active Transportation and Walkability
Evidence-based strategies for promoting walkability and active transportation include increasing dwelling density, intersection density, and destination density within walking distance of residential areas 1617. Research demonstrates that these interventions can provide long-term cardio-metabolic health benefits through increased physical activity levels 16.
Transit-accessible neighborhoods offer residents numerous health, social, and economic benefits, though ensuring equitable access across socially vulnerable populations remains a challenge 15. Effective walkability interventions require strategic placement of amenities to improve resident access while providing multiple options for essential services 17.
The implementation of walkability improvements should consider the differential needs of various population groups 3738. Research indicates that race/ethnicity, personal attitudes, regional locations, and residential experiences influence the likelihood of considering walkability in residential selection decisions 37.
4.2 Optimizing Green Space Design and Access
Strategic green space design should prioritize active engagement opportunities rather than passive exposure 18. Research demonstrates that students who frequently engage with green spaces in active ways report higher quality of life, better overall mood, and lower perceived stress, while passive interactions show weaker associations with health benefits 18.
The design of green spaces should consider the differential health impacts of various vegetation types 20. Tree density outside of parks appears particularly beneficial for health outcomes, suggesting that street tree planting and distributed green infrastructure may be more effective than concentrated park areas for population health benefits 20.
Community gardens and participatory green spaces can enhance social cohesion while providing health benefits 21. These interventions should be designed to provide venues for social interactions while promoting physical activity and stress reduction 21.
4.3 Implementing Air Quality Improvements
Neighborhood-scale air quality improvements can be achieved through multiple strategies including vehicle electrification, reduced motorized traffic, and promotion of active and public transportation 223. These interventions demonstrate potential for significant reductions in harmful pollutants with corresponding health benefits 22.
The integration of green infrastructure can provide air quality benefits while addressing multiple environmental health factors simultaneously 3. Research suggests that provision of green infrastructure can provide opportunities for physical activity while mitigating air pollution, noise, and heat exposure 3.
Indoor air quality improvements should be considered as part of comprehensive neighborhood health strategies 25. This includes policies regarding cooking fuel sources and ventilation requirements that can reduce exposure to harmful pollutants within residential environments 25.
4.4 Noise Reduction and Acoustic Management
Effective noise mitigation strategies require comprehensive approaches addressing traffic patterns, urban design, and building standards 2629. Research indicates that reducing motorized traffic through promotion of active and public transport can provide multiple health benefits including noise reduction 3.
Urban planning strategies for noise reduction should consider the cumulative health impacts of transportation noise on cardiovascular health and sleep quality 26. The implementation of noise barriers, traffic calming measures, and land use planning can contribute to healthier acoustic environments 29.
Building design standards should incorporate noise reduction principles to protect residents from harmful exposures 2939. This includes considerations of building orientation, materials, and ventilation systems that can minimize noise transmission while maintaining indoor air quality 39.
4.5 Ensuring Quality Housing and Residential Environments
Housing quality improvements should address multiple dimensions including physical adequacy, affordability, and neighborhood perception 32. Research demonstrates that comprehensive housing quality metrics can predict population health outcomes and guide targeted interventions 32.
The prevention of household overcrowding represents an important strategy for reducing disease transmission and improving health outcomes 3334. Urban planning policies should ensure adequate housing supply and affordability to prevent overcrowding conditions that contribute to poor health outcomes 34.
Housing design should consider indoor environmental quality factors including ventilation, natural lighting, and material safety 31. These factors influence mental health outcomes and overall well-being, with implications for illness prevention and productivity 31.
4.6 Fostering Social Connectivity and Community Cohesion
Neighborhood design should incorporate features that promote social interaction and community connectivity 112140. Research demonstrates that social cohesion serves as a protective factor for mental health outcomes with long-term benefits extending into adulthood 11.
The design of public spaces should facilitate social interactions across diverse population groups 2140. Community spaces that bring together residents from different backgrounds can strengthen social networks and collective efficacy for health promotion 40.
Community capacity strengthening approaches can enhance social cohesion while supporting health behavior change 40. These interventions should focus on building local leadership, social networks, and collective problem-solving capabilities 40.
5. Economic Analysis and Return on Investment
5.1 Cost of Illness and Productivity Losses
The economic burden of illness-related absenteeism represents substantial costs across multiple health conditions 4135. Research on influenza demonstrates that indirect costs from productivity losses often exceed direct healthcare costs, with sick leave accounting for significant portions of total economic burden 4.
Cost-of-illness studies across various conditions demonstrate consistent patterns of high productivity losses relative to direct medical costs 135. For example, breast cancer research in Serbia found that indirect costs constituted 66% of total costs, with production losses from premature retirement accounting for 50% of indirect costs 13.
The analysis of shoulder disorders in Denmark revealed that for individuals in working age, costs of sick leave accounted for approximately 70% of total costs, highlighting the substantial economic impact of illness-related absenteeism 5. These patterns underscore the potential economic benefits of preventive interventions targeting neighborhood health determinants.
5.2 Return on Investment from Health Interventions
Research on workplace health interventions demonstrates substantial potential returns on investment through reduced absenteeism and improved productivity 641. A study of influenza vaccination programs found that employers could save $6.4 to $25.8 per vaccinated employee based on labor costs alone, increasing to $89.3 to $237.8 when operating income is considered 6.
The implementation of health-promoting interventions can yield significant productivity improvements 41. Research on incentive programs to reduce absenteeism demonstrated reductions from 4% baseline absenteeism to 2.5% during intervention periods, with 26% more children served in a preschool setting while costs remained constant 41.
Urban planning interventions targeting multiple health determinants simultaneously can provide substantial economic benefits 3. Research in Barcelona estimated that compliance with international recommendations for physical activity, air pollution, noise, heat, and green space access could result in economic savings of 9.3 billion EUR per year 3.
5.3 Cost-Effectiveness of Environmental Health Interventions
The cost-effectiveness of environmental health interventions depends on the comprehensiveness of the approach and the populations served 39. Research suggests that interventions addressing multiple environmental health factors simultaneously provide greater economic benefits than single-factor approaches 3.
The European Urban Burden of Disease project aims to evaluate health impacts and cost-effectiveness of urban planning interventions across nearly 1,000 European cities 9. This comprehensive approach will provide valuable evidence for the economic benefits of health-promoting urban design 9.
Local-level cost-effectiveness analyses can inform targeted interventions in neighborhoods with the greatest potential for health improvements 23. Research using ZIP code-level air pollution assessment demonstrated significant variation in health benefits across different neighborhoods, suggesting the importance of targeted interventions 23.
6. Implementation Frameworks and Policy Recommendations
6.1 Health Impact Assessment Integration
The integration of health impact assessment into urban planning processes represents a critical implementation strategy 142. Research in Quebec City demonstrated that intersectoral partnerships for health impact assessment can develop common language, speed up assessment processes, and foster positive collaborations across institutions 1.
Health impact assessment research has identified key areas for intervention including air pollution, noise, heat exposure, and access to green spaces 42. The systematic application of these assessments can guide evidence-based urban planning decisions that promote health and reduce illness-related absenteeism 42.
The development of standardized health impact assessment tools can facilitate widespread implementation 39. These tools should incorporate multiple environmental health factors and provide quantitative estimates of health benefits and economic impacts 3.
6.2 Intersectoral Collaboration and Governance
Effective implementation of health-promoting neighborhood design requires collaboration across multiple sectors including urban planning, public health, transportation, housing, and community development 1210. Research demonstrates that intersectoral partnerships can create effective tools for sharing concerns and responsibilities among independent institutions 1.
Urban planning for health equity should employ an intersectionality framework that addresses multiple overlapping factors contributing to health disparities 10. This approach requires challenging implicit assumptions, building cross-sectoral coalitions, applying transdisciplinary approaches, and using evaluation tools to assess impact on health equity 10.
The development of legal frameworks that strengthen health considerations in urban planning represents an important policy intervention 2. Research in England identified six issues preventing effective use of law to improve health in urban planning, highlighting the need for evidence-based local planning policies and decision-making frameworks 2.
6.3 Monitoring and Evaluation Systems
The implementation of comprehensive monitoring and evaluation systems is essential for assessing the effectiveness of neighborhood health interventions 439. The Australian Urban Observatory provides an example of how digital platforms can be used to observe and enhance understanding of liveability inequities in cities 43.
Urban observatories can provide unique methods to translate research into practice, support evidence-informed policy and planning, and address spatially based health inequities 43. These systems should incorporate real-time data collection and analysis capabilities to inform adaptive management strategies 43.
The development of healthy city indices can facilitate comparison and learning across different urban contexts 9. These indices should incorporate multiple dimensions of environmental health and provide actionable information for policy makers and urban planners 9.
7. Challenges and Limitations
7.1 Implementation Barriers
The implementation of health-promoting neighborhood design faces several significant barriers including regulatory constraints, funding limitations, and competing development priorities 244. Research indicates that density and complexity of legal frameworks, weak regulatory standards, and absence of health from legal requirements in decision-making processes represent significant obstacles 2.
The integration of health considerations into existing urban planning processes requires substantial institutional change and capacity building 142. Many municipalities lack the technical expertise and institutional frameworks necessary for systematic health impact assessment 42.
Equity considerations represent a significant challenge in implementing health-promoting neighborhood design 1510. Research demonstrates that walkable and transit-accessible neighborhoods often become increasingly exclusive, with affordability barriers limiting access for socially vulnerable populations 15.
7.2 Evidence Gaps and Research Needs
Despite substantial research on environmental health determinants, significant gaps remain in understanding the most effective design strategies for different contexts and populations 451944. The relationship between walkability and mental health, for example, shows contradictory findings across different studies and locations 45.
The limited integration of health, environmental, and economic dimensions in urban planning decision-making tools represents a significant research gap 44. Only 7% of existing decision support tools comprehensively integrate health, environmental, and economic benefits of green infrastructure 44.
Long-term longitudinal studies are needed to better understand the causal relationships between neighborhood design characteristics and health outcomes 1619. The majority of existing research relies on cross-sectional designs that limit causal inference 19.
7.3 Contextual Variability and Generalizability
The effectiveness of neighborhood health interventions varies significantly across different geographic, cultural, and socioeconomic contexts 4647. Research on housing and health outcomes in Sub-Saharan Africa demonstrated substantial heterogeneity in relationships between housing quality and child health across different countries 46.
Cultural and demographic factors influence the effectiveness of environmental health interventions 3748. Research on walkability preferences shows significant variation based on race/ethnicity, personal attitudes, and residential experiences 37.
The transferability of research findings across different urban contexts requires careful consideration of local conditions and population characteristics 4746. Interventions that are effective in one setting may not produce similar benefits in different contexts without adaptation 46.
8. Conclusions and Future Directions
The evidence presented in this review demonstrates substantial potential for neighborhood design interventions to reduce illness-related absenteeism and promote population health. The economic case for health-promoting urban planning is compelling, with research indicating that comprehensive environmental health interventions can prevent nearly 20% of mortality while generating substantial economic savings through reduced healthcare costs and productivity losses 3.
Key design strategies with demonstrated effectiveness include promoting walkability and active transportation, optimizing green space access and design, improving air quality, reducing noise pollution, ensuring quality housing, and fostering social connectivity 161822261130. The integration of these strategies through comprehensive neighborhood design approaches can maximize health benefits while providing positive returns on investment.
The implementation of health-promoting neighborhood design requires intersectoral collaboration, systematic health impact assessment, and adaptive monitoring and evaluation systems 14310. Legal and regulatory frameworks must be strengthened to ensure that health considerations are integrated into urban planning decision-making processes 2.
Future research priorities should focus on developing more comprehensive evidence for the cost-effectiveness of integrated environmental health interventions, conducting long-term longitudinal studies to establish causal relationships, and developing context-specific implementation strategies that address equity considerations 44910.
The transformation of urban environments to promote health and reduce illness represents both an opportunity and an imperative for sustainable urban development. As urbanization continues globally, the design of neighborhoods that actively prevent illness and promote productivity will become increasingly critical for population health and economic sustainability.
References
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-023-15166-0
http://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-10-724
https://linkinghub.elsevier.com/retrieve/pii/S1098301510602033
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-11786-6
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-021-03994-3
https://bmjopen.bmj.com/lookup/doi/10.1136/bmjopen-2021-054270
https://www.tandfonline.com/doi/full/10.1080/01944363.2022.2079550
https://academic.oup.com/eurpub/article/doi/10.1093/eurpub/ckae144.1391/7844323
https://www.frontiersin.org/articles/10.3389/fpubh.2023.1265301/full
https://rmdopen.bmj.com/lookup/doi/10.1136/rmdopen-2020-001287
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-019-0849-7
https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.123.323584
https://journal.multitechpublisher.com/index.php/ijels/article/view/1372
https://ajph.aphapublications.org/doi/full/10.2105/AJPH.2024.307962
https://thorax.bmj.com/lookup/doi/10.1136/thorax-2020-BTSabstracts.414
https://www.semanticscholar.org/paper/03e2d5ab774089923e83711cd3b9370aad865b2a
https://academic.oup.com/gerontologist/article/62/9/1289/6603217
https://www.cambridge.org/core/product/identifier/S0924933823003231/type/journal_article
https://www.tandfonline.com/doi/full/10.1080/10511482.2019.1621919
https://www.tandfonline.com/doi/full/10.1080/23754931.2021.1978526
https://www.tandfonline.com/doi/full/10.1080/23748834.2023.2178091
https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-023-03992-5
http://www.eurogeographyjournal.eu/articles/10_BARTZOKAS_163_187.pdf
https://www.degruyter.com/document/doi/10.1515/sjpain-2021-0212/html
https://bmjopen.bmj.com/lookup/doi/10.1136/bmjopen-2024-097179
https://www.tandfonline.com/doi/full/10.1080/17441692.2020.1764076
https://www.tandfonline.com/doi/full/10.1080/01612840.2023.2301611
https://bmjopen.bmj.com/lookup/doi/10.1136/bmjopen-2023-080567
https://iwaponline.com/bgs/article/5/2/275/99203/Nature-based-alternative-water-landscapes-for
https://www.frontiersin.org/articles/10.3389/fpubh.2024.1392065/full
https://agupubs.onlinelibrary.wiley.com/doi/10.1029/2022JD037942
https://www.tandfonline.com/doi/full/10.1080/1533015X.2023.2235358
https://www.ijaar.org/articles/v7n1/ste/ijaar-ste-v7n1-jan21-p7129.pdf
https://academic.oup.com/eurjpc/article/doi/10.1093/eurjpc/zwaf236.521/8137078
https://www.semanticscholar.org/paper/f518d1e34ceb59ac34fb191eafd91b989cf122ad
http://www.tandfonline.com/doi/abs/10.1080/10511482.2014.900102
https://www.tandfonline.com/doi/full/10.1080/13557858.2017.1351923
https://linkinghub.elsevier.com/retrieve/pii/S0301479725002087
https://linkinghub.elsevier.com/retrieve/pii/S0360132321004418
https://linkinghub.elsevier.com/retrieve/pii/S1353829218309468
https://linkinghub.elsevier.com/retrieve/pii/S1618866724001948
https://linkinghub.elsevier.com/retrieve/pii/S1618866724003741
https://www.tandfonline.com/doi/full/10.1080/10962247.2015.1083914
https://www.semanticscholar.org/paper/1357f89ed2da7e27d28a3ed7b8f3e6bf888477b0
https://www.semanticscholar.org/paper/bf21fdfc67fc029a11f1bf385f51b5e48d7ed9ce
https://linkinghub.elsevier.com/retrieve/pii/S0264275124003871
https://linkinghub.elsevier.com/retrieve/pii/S161886672400027X
https://academic.oup.com/sleep/article/doi/10.1093/sleep/zsy097/4996598
https://linkinghub.elsevier.com/retrieve/pii/S0160412020319826
https://linkinghub.elsevier.com/retrieve/pii/S0160412018311978
https://linkinghub.elsevier.com/retrieve/pii/S0091743520300141
https://www.semanticscholar.org/paper/353de000ad8ad8425d4ca05471ebee7809590c20
https://linkinghub.elsevier.com/retrieve/pii/S0003496724604814
https://www.semanticscholar.org/paper/82020e9964f36131df9a190c4feca2b6c6837fd6
https://www.semanticscholar.org/paper/65d950dd0cd97930e0702cd7f9c2c18d77114a03
https://www.semanticscholar.org/paper/95eed1786111f42bb949bcffef2350ac083c2e13
https://www.semanticscholar.org/paper/74a0e5d4f4129e0cfbdc597cad44b145d5c87a8d